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Training Log Archive: hutspot

In the 1 days ending Jan 23, 2014:

activity # timemileskm+m
  xc skiing1 1:00:00
  yoga1 30:00
  Total1 1:30:00

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Th

Thursday Jan 23, 2014 #

Note

This is the second Thursday in a row that I wake up a bit sore and pretty tired. So a slow start. It's my strength training day and I may finally get out on the skis again. We'll see...

Note

It's good to be back on AP because, as I review the last week or so, I can see that I really do have a fair bit of activity logged.
No wonder I'm tired!

xc skiing (approx) 1:00:00 [3]

Great sunny day for a ski although very, very cold! There was no glide but that made us work harder so we warmed up nicely ;)

Note

Can't wait for my Atlas Race snowshoes to come in! I have a hill I plan to train on.
Thanks to a little motivating hill on the Snowshoe Raid ;)

yoga (meditative style) 30:00 [3]

taking advantage of quiet time in the house.

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