Training Log Archive: hutspotIn the 1 days ending Jan 28, 2014: |
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Tuesday Jan 28, 2014 #
Note
Today I will have to adapt my activity plans to accommodate an overuse pain that I have been ignoring for a few days. The pain in my anterior deltoid is traveling down my arm, chest and neck. Too many chatarungas in yoga or all that punching in cardio kick?
Whatever the reason, a couple of days of babying should settle it down.
Lots more snow out there today is calling my snowshoes. Strength training will have to wait.
Whatever the reason, a couple of days of babying should settle it down.
Lots more snow out there today is calling my snowshoes. Strength training will have to wait.
Note
New snow shoes are in, Woo Hoo!!!
Note
(rest day)
This day was a total bust due to family obligations and people changing their minds. I was dressed and ready for a snowshoe 2x, but it didn't work out.
oh well...when I look back in my journal I can see that I've managed a work out for 30 days straight. That was my goal so I am pleased.
A well earned rest day then...
On to the next 30 days!
oh well...when I look back in my journal I can see that I've managed a work out for 30 days straight. That was my goal so I am pleased.
A well earned rest day then...
On to the next 30 days!