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Training Log Archive: hutspot

In the 1 days ending Feb 2, 2014:

activity # timemileskm+m
  yoga1 50:00
  snow shoe1 35:10
  Total1 1:25:10

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Sunday Feb 2, 2014 #

snow shoe hills (10x) 35:10 intensity: (10 @2) + (35:00 @4)

Wasn't feeling it this morning before I went out but I'm committed to hill training once a week. Great to get it out of the way on the first day of the week.
Ran/walked to the hill; down and up 10x; walked down one time at the end to take some pics and walked back up to see how different that might feel . more snow this week than last .

I find the worst part of the run up is cresting the hill. Same thing when I'm biking. I almost prefer to just keep climbing.

Ran the snowmobile trail back. No dog bites and lighter snowshoes made this an "enjoyable" workout after all.

Gorgeous, mild sunny day out there. Maybe I'll try to fit in a ski later although I need to plan my next yoga class. Haven't taught in a few weeks .

yoga 50:00 [2]

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