Training Log Archive: hutspotIn the 1 days ending Feb 4, 2014:
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Tuesday Feb 4, 2014 #
yoga 1:00:00 [2]
Preparing tomorrow's class.
Funny how much better you feel after doing yoga, yet it often is at the bottom of our priorities.
Funny how much better you feel after doing yoga, yet it often is at the bottom of our priorities.
snow shoe 52:00 4.3 km (12:06 / km)
Hahne Farm trail. Ran about a third of it.
Even though a trail has been cut (mostly by Sandi and I on Saturday), it is not hard packed. It is soft , granular, like running on the beach. When your foot hits the edge of the trail, it slips off and down into the deep stuff at least a foot. Little hard on the knees.
It's an out and back trail. so I measured the split time 27/25 and listened to tunes on the way back.
best motivating song with the right beat: Don't Stop me Now by Queen
Even though a trail has been cut (mostly by Sandi and I on Saturday), it is not hard packed. It is soft , granular, like running on the beach. When your foot hits the edge of the trail, it slips off and down into the deep stuff at least a foot. Little hard on the knees.
It's an out and back trail. so I measured the split time 27/25 and listened to tunes on the way back.
best motivating song with the right beat: Don't Stop me Now by Queen