Training Log Archive: hutspotIn the 1 days ending Feb 26, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Feb 26, 2014 #
Note
Crazy busy day at work! Tired and feeling a bit run down.
yoga 1:00:00 [3]
Lots of heat generating sequences. Very intense.
strength (core /stability ball clas) 20:00 [2]
cardio (stability ball class) 20:00 [3]
cycle (spin class) 40:00 [4]
Some new tunes and some new drills.
strength (circuit training class) 40:00 [4]
Only one person there for the class so we did it together