Training Log Archive: hutspotIn the 29 days ending Feb 29, 2012:
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Wednesday Feb 29, 2012 #
Note
Cutting myself some slack on the mornings following an evening shift. Only seems right. Tomorrow morning...my first swim.
Tuesday Feb 28, 2012 #
running 50:00 [4]
So...it should take about 2 weeks to develop a new habit. i am trying to get up at 5:30 each morning to be t the gym for 6:15. Two days so far. fingers crossed!
Monday Feb 27, 2012 #
biking (spin class) 45:00 [4]
cardio (step aerobics) 45:00 [3]
yoga 1:00:00 [2]
Sunday Feb 26, 2012 #
running 40:00
yoga 45:00 [2]
Saturday Feb 25, 2012 #
snow shoe 1:05:00 [3]
Champlain Prov. park with Larry and Lori. Beautiful but cold day. Gorgeous snowy trails!
Friday Feb 24, 2012 #
bootcamp 45:00 [5]
Getting up at 5:30 to do this class is hard but I always feel so good the rest of the day!
Wednesday Feb 22, 2012 #
yoga 1:00:00 [2]
running (treadmill) 15:00 [3]
testing my lungs
strength (gravity class) 30:00 [3]
Wednesday Feb 15, 2012 #
Note
Waiting patiently (not) to feel better...
Monday Feb 13, 2012 #
snow shoe 55:00 [4]
With Debbie in Bracebridge.
yoga 1:00:00 [2]
Sunday Feb 12, 2012 #
xc skiing 1:25:00 [4]
Absolutely perfect trails! A little cold here and there and quite hilly.
xc skiing 40:00 [3]
Short loop to loosen up before our drive home.
hiking 30:00 [2]
More of the same.
Saturday Feb 11, 2012 #
snow shoe 2:30:00 [3]
Beautiful area by some falls. They had quite a bit more snow then us up near Sudbury so the snowshoe was fantastic! Bright and sunny too!
snowshoe frisbee 1:00:00 [2]
Pretty windy out on Windy Lake. Go figure! A little trippy but lots of fun!
hiking 30:00 [2]
The yurt was at least 500 meter hike in and we hiked this quite a few times each day. To the ski chalet for fresh water and flush toilets before 4:30 pm.
Friday Feb 10, 2012 #
Note
Booked a yurt at Windy Lake Prov Park near Sudbury for Sat and Sun night. Looking forward to some skiing and snowshoeing. Larry and Gary are joining Debbie and I for the first night. Should be fun! Hope to get in some hockey and football as well.
Thursday Feb 9, 2012 #
snow shoe 58:00 [3]
Little icy but the sunshine made it worthwhile.
yoga 1:00:00 [3]
Tuesday Feb 7, 2012 #
strength (gravity class) 30:00 [3]
Killer!!!
running 30:00 [3]
Sunday Feb 5, 2012 #
xc skiing 51:00 [4]
First ski of this winter. Decided that if I was going to wait for better snow conditions, they might never happen. The trails were actually pretty good. Fast due to how icy it was . Luckily I grabbed some new wax at the store before heading out and it gave me enough grip for the hills. A bit of debris here and there, but overal a great ski!!
yoga 55:00 [1]
Saturday Feb 4, 2012 #
running (treadmill) 1:05:00
Hill routine
Thursday Feb 2, 2012 #
biking (spin class) 45:00 [4]
yoga 1:00:00 [1]
Wednesday Feb 1, 2012 #
yoga 1:00:00 [2]