hiking 3:25:00  21.3 km (9:37 / km)
I decided to walk Peninsula road. Seeing as my allowed activities are walking and more walking, this had to be a good idea.(?)
maybe too much of a good thing...some of the symptoms that were improving had a set back. Stupid, stupid stupid!
However, it was a gorgeous day and I took my camera 'cause usually when I ride my bike here I see all kinds of wildlife. Today, only one squirrel and a terrifying encounter with a (potential) ankle biter. ( okay, just trying to spice up the story, but I was worried enough that I couldn't take its picture in case it made a swift attack.)
Should have packed something more than one granola bar for a 3 1/2 hour walk, the last 5 km I was walking like I might have had too much to drink.
During my solitary walk I came up with many ideas of what I would like to do this year when my back is healed....