Training Log Archive: hutspotIn the 7 days ending Oct 3, 2009:
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Thursday Oct 1, 2009 #
strength 15:00 [2]
walking lunges + ball squats
biking (errands) 14:28 [2] 3.81 km (3:48 / km)
Wednesday Sep 30, 2009 #
hiking (trail blazing) 3:00:00 [3]
Liitle cold and windy for a paddle so debbie and I decided to explore the Three Mile lake area on foot. Mostly bushwacking and mountain goating. Beautiful area except that some rednecks obviously use certain spots regularly for camping. We were disgusted at the tremendous amount of garbage left at these otherwise pretty spots.
Still a great adventure. Always nice to explore new territory.
Still a great adventure. Always nice to explore new territory.
Tuesday Sep 29, 2009 #
running (flat trail) 25:00 [3]
Note
Finally ready to try again. Definitely felt great.
Sunday Sep 27, 2009 #
hiking 30:00 [3]