swimming (laps/pool) 1:11:00  2.0 km (35:30 / km)
This time I didn't pack my bag the night before and, as a result ,sleep poorly because of worrying about getting up on time. I just went to bed and told myself that if I woke up early enough I would head to the pool.
Well, I woke up at 4:15 and hopped out og bed. Lots of time for a coffee , toast and a glass of milk before heading to the pool. In the water at 6:30. Woo hoo!
Great swim but I have to say I prefer swimming in the Lake where I only have to turn 5 times while swimming this distance. In the pool I have to turn 78 times!
Meeting with the dietitian at ten, we'll see what I learn...