Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hutspot

In the 7 days ending Apr 17, 2010:

activity # timemileskm+m
  paddling2 2:45:00
  mountain bike1 1:57:13 20.08(5:50) 32.31(3:38)
  strength1 35:00
  Total3 5:17:13 20.08 32.31

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Thursday Apr 15, 2010 #

paddling 2:00:00 [3]

Jennifer and I put in at the boat launch on Riley lake and paddle up the river quite a ways till we hit a beaverdam that we would have had to get out to negotiate over. All the other ones you could push over or find a route around. We stopped at a pretty place for lunch which had a perfect "parking spot". Jennifer's first time in a kayak and I think she quite enjoyed it.

My goal this season is to hit all the lakes in the area now that I have all that independence with my rack.

Tuesday Apr 13, 2010 #

strength 35:00 [2]

paddling 45:00 [2]

Put in at Hewitt street and paddled Gull lake into Silver lake with Calvin. It was his first time in a kayak and he was a little nervous at first. But he took to it like a duck to water :)

Monday Apr 12, 2010 #

mountain bike 1:57:13 [3] 32.31 km (3:38 / km)

About 10 k on pavement the rest a gravel cottage road which was fairly hilly. With Jennifer in the Houseys Rapids area.

« Earlier | Later »