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Training Log Archive: hutspot

In the 7 days ending Jul 3, 2010:

activity # timemileskm+m
  mountain bike3 5:44:34 53.2(6:29) 85.62(4:01)
  paddling2 2:07:00
  road biking1 1:44:21 28.13(3:43) 45.27(2:18)
  Total5 9:35:55 81.33 130.89

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Saturday Jul 3, 2010 #

paddling 1:00:00 [3]

Lake # 26 Wood Lake

Debbie and I went out on a spur-of-the-moment paddle at 8pm tonight. Picked up a geocache on an island, went for a swim and took pictures.

Pretty to paddle past all the campfires and people out fishing.

Note

Regisreded for the Lost in the Rocks and Trees mountain bike race up in Mattawa July 17th. Pumped!

Friday Jul 2, 2010 #

road biking 1:44:21 [4] 45.27 km (2:18 / km)

Group ride with The Bike Shop:

Was hoping to get into a middle pack group but ended up with the lead group which was a little fast. But I did not head back with a third of them at the 15 km mark because I wanted to go the distance. Some of it I ended up on my own but on the way back I enedec up with a gentleman who set a good pace averaging about 30k/h. Turns out there was no middle group anyways.

Biked from town out the Muskoka Beac road: 118 west and Beaumont drive.

Great work out!

Thursday Jul 1, 2010 #

mountain bike 2:08:39 [3] 25.65 km (5:01 / km)

Two rounds of Buckwallow with Birdybird. A nice crowd there today on Canada day.

paddling 1:07:00 [3]

Lake # 25 Prospect lake

Birdybird and I picked a smaller lake to put into seeing as it was fairly windy out. Tried to figure out which cottage was Debbie's. Think I might know but will have to confirm.

Great day!

Tuesday Jun 29, 2010 #

mountain bike 2:41:40 [3] 45.26 km (3:34 / km)

Great ride with Larry and Birdybird.

Parked the car just off 169 on Sniders Bay road. Biked over to Devil's Gap trail and there the crazy muddy adventure began. Followed the trail on to Clear lake road all the way to Torrance. From here we biked Southwood road past the Torrance Barrens untill the Old stone road trail.
Halfway through Larry missed the turn through the marsh trail and we lost sight of him so we weren't sure where he ended up. Birdybird and I took the trail back to Muldrew lake road. A crazy wet ride!

At the end of the trail we waited for Larry and I rode out to Pine tree road and North Muldrew lake road to see if he was waiting somewhere for us. I put on an extra 8 clicks but to no avail. On the route home he drove up in the car. He had headed home already.

What a great day!

Sunday Jun 27, 2010 #

mountain bike 54:15 [3] 14.71 km (3:41 / km)

Muldrew lake road including ATV trail and sandy cottage road with Birdybird (in the rain).

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