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Training Log Archive: hutspot

In the 7 days ending Apr 2, 2011:

activity # timemileskm+m
  biking1 1:20:00
  hiking1 1:00:00
  yoga1 55:00
  running1 28:02
  stretching1 5:00
  Total3 3:48:02
  [1-5]3 3:43:02

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Friday Apr 1, 2011 #

biking (spinning) 1:20:00 [4]

Wednesday Mar 30, 2011 #

hiking 1:00:00 [3]

Monday Mar 28, 2011 #

yoga 55:00 [2]

Developed a routine I can use on the dock in South Carolina. From now on lots of practice so I can remember it all :)

Note

Registered for the Assault on the Carolinas. Doing the 60km. Should be fun! http://www.assaultonthecarolinas.com/index.html

running 28:02 [3]

With Danielle which I'm pretty excited about. She runs a fair bit faster but does not have any endurance yet, so there were some walking sections in there. Glad she made the effort.

stretching 5:00 [0]

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