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Training Log Archive: hutspot

In the 7 days ending Apr 23, 2011:

activity # timemileskm+m
  biking1 2:03:24 29.82(4:08) 47.99(2:34)
  hiking1 40:00
  running1 34:00 2.8(12:10) 4.5(7:33)
  Total3 3:17:24 32.62 52.49

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Saturday Apr 23, 2011 #

hiking 40:00 [3]

Friday Apr 22, 2011 #

biking (road) 2:03:24 [4] 47.99 km (2:34 / km)

Group ride from The Bike Shop. Big turnout with some people even biking in from Bracebridge to join us. Almost the entire South Carolina crew was there and of course, all the Super Chicks.
Serious headwind/crosswind on the way out. But a sweet reward on the way back :)

Didn't really dress warm enough so the hot tub was a well earned reward.

Tuesday Apr 19, 2011 #

running (trail) 34:00 [4] 4.5 km (7:33 / km)

After a few days of traveling and rest, I took my bike legs out for a trail run. It was a bit of a struggle. But the sun was shining and it felt great to run on the trail again.

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