Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hutspot

In the 7 days ending May 10, 2011:

activity # timemileskm+m
  biking2 3:57:52 43.75(5:26) 70.41(3:23)
  running2 2:02:11
  Total4 6:00:03 43.75 70.41

«»
2:15
0:00
» now
WeThFrSaSuMoTu

Tuesday May 10, 2011 #

biking (mountain biking) 1:42:16 [3] 18.61 km (5:30 / km)

Buckwallow with Larry. Trails are in geat shape!
C • Buckwallow 2

Monday May 9, 2011 #

running 57:48 [4]

Same route: Hahne Farm Trail from home and back. Picked it up a bit thus improved my time. Yeah!!!!

Think I should buy a GPS watch so I know how far I actually ran. With all the little back trails to get there I really don't know.
C • GPS Watch 4

Friday May 6, 2011 #

biking (road) 2:15:36 [3] 51.8 km (2:37 / km)

Drove down to Paula's for a bike ride. It was spitting when we left. Turned into drizzle: and wind: and then just significant rain followed by sunshine the last 10 K.

Our route was from the 4th line by Bond Head (Bradford area), down the Canal road to Keele, I believe. West on the Aurora side road through Kettleby and Pottageville, over to Schomberg and up 27 back to Paulas. Nice route but crazy, adventure race training weather!
C • My neighbourhood! 5

Thursday May 5, 2011 #

Note

Race report is up for the FAC race. 15th overal. Beat by 3 solo males, 5 male, 5 co-ed and 1 female team. Sounds like a lot!
C • Awesome! 2

Wednesday May 4, 2011 #

running 1:04:23 intensity: (15:00 @2) + (49:23 @3)

Same route as yesterday, only warmer and windyer.

« Earlier | Later »