Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hutspot

In the 7 days ending May 28, 2011:

activity # timemileskm+m
  hiking1 2:42:00
  road biking1 1:20:00 18.64(4:17) 30.0(2:40)
  mountain bike1 1:00:00
  running1 58:05
  Total3 6:00:05 18.64 30.0

«»
2:42
0:00
» now
SuMoTuWeThFrSa

Friday May 27, 2011 #

mountain bike (approx) 1:00:00 [3]

Demo day at Buckwallow hosted by the Bike Shop and Rocky Mountain. Donna, a road biker, came out when she realized the group road ride was canceled. We both tried a Rocky Mountain Element. A great ride! Mostly 1s, 2s and a couple of 3s, seeing as she's a newby. Kristie from the shop was a good coach with lots of tips for Donna. Donna was fearless.

Followed by a campfire and bbq. Nice night.

Tuesday May 24, 2011 #

running 58:05 [4]

Same route i the drizzle. Felt pretty fast today!

road biking (solo) 1:20:00 [3] 30.0 km (2:40 / km)

Guessing at the numbers. When I took my odometer off my bike I somehow deleted all the info.

Squeezed in a ride to Bracebridge seeing as tomorrow looks to be busy. Out Gravenhurst Parkway (airport road), across 118 and back down Muskoka Beach rd. Quite windy!

Monday May 23, 2011 #

hiking 2:42:00 [3]

Hardy Lake with Emily. Lots of thunder and rain off and on but the perfect temperature for hiking. So glad we didn't stay home with the threat of rain. Also glad we brought bug dope!

« Earlier | Later »