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Training Log Archive: hutspot

In the 7 days ending Sep 3, 2011:

activity # timemileskm+m
  hiking2 1:50:00
  running2 1:15:40 3.11 5.0
  mountain bike1 51:50 9.22(5:37) 14.84(3:30)
  Total4 3:57:30 12.33 19.84

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Friday Sep 2, 2011 #

running (half road/half trail) 42:40 [3]

Thursday Sep 1, 2011 #

hiking 50:00 [2]

Short loop at Hardy Lake with Emily. Tried out my new Saucony Pro Grid Razors, compliments of the RockstAr race.

Wednesday Aug 31, 2011 #

running (trail) 33:00 [3] 5.0 km (6:36 / km)

Trails along side the golf course. Lots of bear tracks.


Finally logged my activities for the past week and a half of Debbie's and mine great road trip to Quebec's maritime region. We did the entire loop of the Gaspe region on the south shore of the St. Lawrence. Such a great adventure!

Sunday Aug 28, 2011 #

mountain bike 51:50 [3] 14.84 km (3:30 / km)

In Gatineau Prov. Park. Last stop on our way home from Gaspe. Got to the park last night after the gate closed but they let us set up behind the building.

Drove to the parking lot with the intention to drive up to the William Lyon Mackenzie King estate and visit the ruins. But some of the park corridor is closed to vehicles from 8-11 am on Sundays for bikers and inline skaters. So we grabbed our mountain bikes and rode up. Great to see so many people taking advantage of the opportunity .

hiking 1:00:00 [3]

Hiked to the waterfall at the estate only to find out it's dried up this time of year. ;(

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