Training Log Archive: hutspotIn the 7 days ending Dec 31, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 31, 2011 #
running 35:00 [3]
Resolution run in Barrie with Lori. A nice way to cap off 2011.
Friday Dec 30, 2011 #
strength 30:00 [3]
Gravity class
Thursday Dec 29, 2011 #
strength (core) 5:00 [3]
running (treadmill) 42:18 [4] 5.12 km (8:16 / km)
running (cool down) 5:00 [2]