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Training Log Archive: hutspot

In the 7 days ending Jan 14, 2012:

activity # timemileskm+m
  hiking1 1:25:00
  strength2 1:25:00
  yoga1 1:00:00
  bootcamp1 45:00
  cardio1 45:00
  running1 34:00
  Total4 5:54:00

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Friday Jan 13, 2012 #

bootcamp 45:00 [5]

Tuesday Jan 10, 2012 #

strength (pump class) 45:00 [3]

Monday Jan 9, 2012 #

cardio (step aerobics) 45:00 [3]

Good class!

yoga 1:00:00 [2]

Sunday Jan 8, 2012 #

running (treadmill) 34:00 intensity: (4:00 @2) + (5:00 @3) + (25:00 @4)

strength (gravity) 40:00 [3]

hiking 1:25:00 [3]

Finally outdoors! This was going to be a snowshoe but we decided last minute to just go out on our boots. Quite treacherous with all the ice.

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