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Training Log Archive: hutspot

In the 7 days ending Feb 4, 2012:

activity # timemileskm+m
  yoga2 2:00:00
  biking2 1:45:00
  snow shoe1 1:20:00
  running1 1:05:00
  bootcamp1 45:00
  strength1 30:00
  Total5 7:25:00

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SuMoTuWeThFrSa

Saturday Feb 4, 2012 #

running (treadmill) 1:05:00 intensity: (5:00 @1) + (10:00 @2) + (50:00 @4)

Hill routine

Thursday Feb 2, 2012 #

biking (spin class) 45:00 [4]

yoga 1:00:00 [1]

Wednesday Feb 1, 2012 #

yoga 1:00:00 [2]

Tuesday Jan 31, 2012 #

bootcamp 45:00 [5]

I as pretty tired this evening and I almost didn't go...

strength (core) 30:00 [2]

Then I stayed for Pilates...

biking (spin class) 1:00:00 [4]

Then Scott talked me into staying for part of the hour and 45 minute spin class...
Will probably sleep good tonight.

Sunday Jan 29, 2012 #

snow shoe (cutting trail) 1:20:00 [4]

Out exploring in the fresh snow :)

Note

Wrist is almost back to normal. Yeah!

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