mountain bike 1:50:00 
Muldrew Lake rd with Emily. Emily used to live in T.O. and biked as a means of transportation. This was a whole new activity for her. She is definitely strong enough to climb the hills. She plans to work on her cardio fitness and endurance. I was impressed with her great attitude. We hit the piece of ATV trail coming back. Another first for her and she loved it! (she might hate me a bit tomorrow...)
Love it when a newbie loves the sport!