Training Log Archive: hutspotIn the 7 days ending Aug 11, 2012:
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Saturday Aug 11, 2012 #
yoga 45:00 [2]
about time...
Tuesday Aug 7, 2012 #
running (trail) 24:00 [4]
Short loop Hardy Lake. Felt lousy at first but am possibly fighting a bug.
biking (mtb road & trail ) 17:00 [3]
Commute uptown for salad fixings
Monday Aug 6, 2012 #
paddling 2:00:00 [3]
Muskoka river with Jennifer and Will. Trying out my new boat!
Sunday Aug 5, 2012 #
off road triathlon (short course) 1:50:22 [4]
swim : 14.01 min 500 m
bike: 55:04 min 8.32 km
run: 37.32 min 4.4 km
Really enjoyed this event. The water was crazy choppy and I kept taking in water when i came up, so into the wind i kept my head up.
The bike section was so very well marked that you were always prepared for what was coming which took some of the danger out of it. (plus i wasn't clipped in)
Excellent post race food! placed 28/43 overall and 3rd in my category. will certainly do it again next year but probably should train ;)
bike: 55:04 min 8.32 km
run: 37.32 min 4.4 km
Really enjoyed this event. The water was crazy choppy and I kept taking in water when i came up, so into the wind i kept my head up.
The bike section was so very well marked that you were always prepared for what was coming which took some of the danger out of it. (plus i wasn't clipped in)
Excellent post race food! placed 28/43 overall and 3rd in my category. will certainly do it again next year but probably should train ;)