Training Log Archive: hutspot

Hiked the Caledon East section of the Bruce Trail with Paula. Bright, sunny day, but crazy windy!

Warm up plus cardio segments in the circuit training workout

Circuit training with Brooke. Tough!

McCrea Lake with Debbie. We've both been so busy , nice that we were able to make some time for an adventure.
Our plan was to snowshoe across McDonald to McCrea but Debbie went through the ice at the edge of the lake, so we headed back and found the land trail. She went in alternately several times with each leg up to her knee while I watched horrified!
Quite the trooper. She chose to hike on till we reached a lunch spot at McCrea where she finally wrung out her socks. Neither one of us thought to pack spares.

Hardy Lake with Lori. Ran about a 1/4 of it. Fair bit of snow had fallen so some of it we had to cut trail.

Hahne Farm trail with Lori. Squeezing it in at the end of the day.

Good thing I decided at the last minute to go to spin class because I was scheduled to teach it! Oh...to be more organized or have my memory working effectively...
So I had to wing it without my playlists and my class plans. It went pretty well. Maybe I will become a "seat-of-the-pants" kind of girl after all ;)

Logged it as a level 3. It was very intense! Lots of heat building, worked up quite a sweat.