Training Log Archive: ed_longIn the 7 days ending May 20, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 19, 2017 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
Thursday May 18, 2017 #
Run 50:00 [3] 5.0 mi (10:00 / mi)
Wednesday May 17, 2017 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
Tuesday May 16, 2017 #
Run 1:45:00 [3] 7.0 mi (15:00 / mi) +1600ft 12:20 / mi