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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ed_long

In the 7 days ending Jul 22, 2017:

activity # timemileskm+ft
  Run1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

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Sunday Jul 16, 2017 #

Run 40:00 [3] 4.0 mi (10:00 / mi)

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