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Training Log Archive: ed_long

In the 7 days ending Nov 11, 2017:

activity # timemileskm+ft
  Run3 1:38:00 9.0(10:53) 14.48(6:46)
  Total3 1:38:00 9.0(10:53) 14.48(6:46)

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0:38
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Thursday Nov 9, 2017 #

Run 38:00 [3] 3.0 mi (12:40 / mi)

Wednesday Nov 8, 2017 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Tuesday Nov 7, 2017 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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