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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ed_long

In the 7 days ending Feb 17:

activity # timemileskm+ft
  Run4 2:40:00 16.0(10:00) 25.75(6:13)
  Total4 2:40:00 16.0(10:00) 25.75(6:13)

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SuMoTuWeThFrSa

Thursday Feb 15 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Wednesday Feb 14 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Run 20:00 [3] 2.0 mi (10:00 / mi)

Tuesday Feb 13 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Monday Feb 12 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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