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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ed_long

In the 7 days ending Mar 2:

activity # timemileskm+ft
  Run4 2:15:00 13.0(10:23) 20.92(6:27)
  Total4 2:15:00 13.0(10:23) 20.92(6:27)

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SuMoTuWeThFrSa

Friday Mar 1 #

Run 45:00 [3] 4.0 mi (11:15 / mi)

Thursday Feb 28 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Tuesday Feb 26 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Monday Feb 25 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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