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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ed_long

In the 7 days ending Mar 23:

activity # timemileskm+ft
  Run3 2:30:00 15.0(10:00) 24.14(6:13)
  Total3 2:30:00 15.0(10:00) 24.14(6:13)

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Friday Mar 22 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Wednesday Mar 20 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Monday Mar 18 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

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