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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ed_long

In the 7 days ending Jul 27:

activity # timemileskm+ft
  Run4 2:00:00 12.0(10:00) 19.31(6:13)
  Total4 2:00:00 12.0(10:00) 19.31(6:13)

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Thursday Jul 25 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Wednesday Jul 24 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Tuesday Jul 23 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Monday Jul 22 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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