Training Log Archive: ed_longIn the 7 days ending Aug 3, 2019:
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Friday Aug 2, 2019 #
Run 45:00 [3] 4.5 mi (10:00 / mi) +200ft 9:36 / mi
Trail Run, exploring for a fishing spot
Thursday Aug 1, 2019 #
Run 55:00 [3] 5.0 mi (11:00 / mi)
Wednesday Jul 31, 2019 #
Run 20:00 [3] 2.0 mi (10:00 / mi)
Tuesday Jul 30, 2019 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
Monday Jul 29, 2019 #
Run 30:00 [3] 3.0 mi (10:00 / mi)