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Training Log Archive: ed_long

In the 7 days ending Aug 10:

activity # timemileskm+ft
  Run4 2:40:00 16.0(10:00) 25.75(6:13)
  Total4 2:40:00 16.0(10:00) 25.75(6:13)

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SuMoTuWeThFrSa

Friday Aug 9 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Wednesday Aug 7 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Tuesday Aug 6 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Monday Aug 5 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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