Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ed_long

In the 7 days ending Nov 9:

activity # timemileskm+ft
  Run4 2:50:00 18.0(9:27) 28.97(5:52) 450
  Total4 2:50:00 18.0(9:27) 28.97(5:52) 450

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Friday Nov 8 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Wednesday Nov 6 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Tuesday Nov 5 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Monday Nov 4 #

Run 1:00:00 [3] 7.0 mi (8:34 / mi) +450ft 8:05 / mi

« Earlier | Later »