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Training Log Archive: norvan

In the 1 days ending Mar 3, 2019:

activity # timemileskm+m
  Trail Run1 1:30:00 6.84(13:10) 11.0(8:11)
  Total1 1:30:00 6.84(13:10) 11.0(8:11)

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Su

Sunday Mar 3, 2019 #

Trail Run 1:30:00 [1] 11.0 km (8:11 / km)

Sketchy luge 'run' (b). Ran into J Mandelli at Hyanis before exiting out to safer ground. The only day I don't bring yak traks with me...didn't think it would be a rink out there

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