Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Meridian

In the 30 days ending 2006-11-30:

activity # timemileskm+m
  Orienteering1 3:55:00
  Running2 2:35:00
  Cycling1 1:25:00
  Total4 7:55:00
[csv]

«»
3:55
0:00
» now
WHFSSMTWHFSSMTWHFSSMTWHFSSMTWH

Saturday Nov 18

Running 1:55:00 [3]
shoes: Brooks Adrenaline 6
Long with SuperWes, Zoolander and Sudden

Sunday Nov 12

Orienteering 3:55:00 [4]
ahr:180 max:208 shoes: Montrail Highlander
Last minute team entry (MBR) joining EJ (aka nosnhoj) and Tyson (aka the Diggler) in the RTH. Soild start to finish, a few minor errors and one poor route choice otherwise a fun day. Tyson was Mr. Cool out there dragging me along and EJ was purely soild despite his claim of not running. 4th overall.
C • Congrats! 21

Friday Nov 10

Cycling 1:25:00 [3]
First time on my MTB in over a year. Spinning the legs.

Thursday Nov 9

Running 40:00 [2]
Easy run


 

Dec 5, 2008: processing time: 0.51s | © 2000-2008 Attackpoint
contact | about orienteering | donate