Attackpoint - performance and training tools for orienteering athletes

Training Archive: Meridian

In the 7 days ending 2006-11-11:

activity

#

time

miles

km

+m

Cycling

1

1:25:00

Running

1

40:00

Total

2

2:05:00

[csv]

1:25

0:00

S

M

T

W

H

F

S

Friday Nov 10
	Cycling 1:25:00 [3]

	First time on my MTB in over a year. Spinning the legs.
Thursday Nov 9
	Running 40:00 [2]

	Easy run

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