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Training Archive: Meridian

In the 7 days ending 2006-11-18:

activity # timemileskm+m
  Orienteering1 3:55:00
  Running1 1:55:00
  Total2 5:50:00
[csv]

«»
3:55
0:00
» now
SMTWHFS

Saturday Nov 18

Running 1:55:00 [3]
shoes: Brooks Adrenaline 6
Long with SuperWes, Zoolander and Sudden

Sunday Nov 12

Orienteering 3:55:00 [4]
ahr:180 max:208 shoes: Montrail Highlander
Last minute team entry (MBR) joining EJ (aka nosnhoj) and Tyson (aka the Diggler) in the RTH. Soild start to finish, a few minor errors and one poor route choice otherwise a fun day. Tyson was Mr. Cool out there dragging me along and EJ was purely soild despite his claim of not running. 4th overall.
C • Congrats! 21


 

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