Attackpoint - performance and training tools for orienteering athletes

Training Archive: Meridian

In the 7 days ending 2006-12-09:

activity

#

time

miles

km

+m

Misc.

3

1:50:00

Strength/Core

2

1:10:00

Total

5

3:00:00

[csv]

0:50

0:00

S

M

T

W

H

F

S

Friday Dec 8
	Misc. (eliptical) 30:00 [1]


Thursday Dec 7
	Strength/Core 40:00 [1]


Wednesday Dec 6
	Misc. (elipitcal) 50:00 [1]


Tuesday Dec 5
	Misc. (eliptical) 30:00 [1]


Monday Dec 4
	Strength/Core 30:00 [1]

Dec 5, 2008: processing time: 0.71s | © 2000-2008 Attackpoint
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