Saturday Dec 30 |
 | Running 2:00:00 [2] | |
| ahr:163 shoes: Montrail Highlander |
| DV Long with TVP. |
Friday Dec 29 |
| MTB 1:45:00 [1] | |
| ahr:149 |
| Cold MTB with Hammer. SuperWes running. |
Thursday Dec 28 |
| Running 55:00 [3] | |
| ahr:173 shoes: Montrail Highlander |
| Chedoke-Iroquoi with TVP and Homey! |
| Running (Frankensteps) 5:00 [4] | |
| ahr:181 |
| 5&5 single-double |
Wednesday Dec 27 |
| MTB 1:00:00 [2] | |
| ahr:173 |
| DV with TVP. Muddy! |
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| C • Saturday and Thursday 12 |
Tuesday Dec 26 |
| Misc. (elliptical) 30:00 [1] | |
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| Strength/Core 30:00 [1] | |
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Sunday Dec 24 |
| Running 45:00 [2] | |
| ahr:170 shoes: Brooks Adrenaline 6 |
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