Saturday Jan 13 |
 | Running 1:50:00 [3] | |
| ahr:179 shoes: Montrail Highlander |
| DV long with Sudden, Hammer, Tarno, Superwes & TVP |
Friday Jan 12 |
| Strength/Core 20:00 [1] | |
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| Misc. (elliptical) 20:00 [1] | |
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| C • elliptical 1 |
Thursday Jan 11 |
| Running 30:00 [3] | |
| ahr:179 shoes: Brooks Adrenaline 6 |
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| Running 25:00 [4] | |
| ahr:189 shoes: Brooks Adrenaline 6 |
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| Running (Frakensteps) 10:00 [3] | |
| ahr:179 shoes: Brooks Adrenaline 6 |
| TNT with the usual suspects. Felt decent for not running in a week. |
Wednesday Jan 10 |
| Misc. (elliptical) 30:00 [1] | |
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Tuesday Jan 9 |
| Misc. (elliptical) 30:00 [1] | |
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| Strength/Core 30:00 [1] | |
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| Strength while watch RMR and Little Mosque on the Prairie. Witty stereotyping makes the show pretty funny.
Hopefully be at full strength by the end of the week. |
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| C • be sure to cash in on that whe... 2 |
Sunday Jan 7 |
| Strength/Core 20:00 [1] | |
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| Misc. (elliptical) 10:00 [1] | |
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| Still bogged down till this cold goes away. A little zapped of energy. |