Training Archive: MeridianIn the 7 days ending 2007-02-03:
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Saturday Feb 3 | ||
| Running 2:05:00 [2] | |
| shoes: Ice Bugs (Green) | ||
| DV with TVP, Zoolander, Superwes, Bob and the jbird on a very frosty morning. Wes and jbird were drunk again from too much partying, TVP had a frosty goatee, Zoo was dressed to climb mountains gaiters and all and Bob was initiated to the boys club with discussions of Simon's "Ha-ram" tales and tackling K2. Fun(ny) morning. | ||
Thursday Feb 1 | ||
| Running 1:05:00 [2] | |
| shoes: Ice Bugs (Green) | ||
Wednesday Jan 31 | ||
| Strength/Core 30:00 [1] | |
Tuesday Jan 30 | ||
| Running warm up/down 25:00 [2] | |
| shoes: Ice Bugs (Green) | ||
| Running 35:00 [4] | |
| shoes: Ice Bugs (Green) | ||
| Intervals with the gang. Wasn't into this run tonite. Pushed real hard on the last two singles though. | ||
| Running (Frankensteps) 10:00 [5] | |
| shoes: Ice Bugs (Green) | ||
| Winded after these ones | ||
| Strength/Core 30:00 [1] | |
| While watching RMR | ||