Saturday Mar 3 |
 | Running 1:40:00 [3] | |
| shoes: Brooks Adrenaline 6 |
| Just rough on the trails with all the ice and snow. My achey knee decided to cut it short but even the rail trail was bonkers, was breaking trail for good few km before i even saw signs of tracks. Just not a fun run. Out with Sudden, TVP and Hastytime for the first half. Likely took TVP and Hasty 2.5 for the regular loop. |
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| C • what's up with the uber volume... 1 |
Tuesday Feb 27 |
| Running 1:05:00 [3] | |
| shoes: Brooks Adrenaline 6 |
| Killer workout in the snow. |
| Running (Frankensteps) 10:00 [3] | |
| shoes: Brooks Adrenaline 6 |
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Sunday Feb 25 |
| Strength/Core 30:00 [2] | |
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