Friday Jul 27 |
 | Running 30:00 [3] | |
| shoes: Brooks Axiom 2 (Green) |
| Bow-Crowchild route. Felt like the same effort on Tuesday but knocked off some serious time. Must mean morning runs are probably not so good for me right when I wake up. Need caffine first. |
Thursday Jul 26 |
| Cycling 45:00 [3] | |
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| I'll give'er a 3. Cruised out pretty fast and at a good clip, coming back was painful on the legs since it was really windy. Calgary Folkfest happening on the Island. No one I really wanted to see except City and Colour so didn't bother with trying to get tickets. |
Wednesday Jul 25 |
| Running 20:00 [1] | |
| shoes: Brooks Axiom 2 (Green) |
| Running to the FWOC meet up the street with Pither. |
| Orienteering 13:00 [3] | |
| shoes: Brooks Axiom 2 (Green) |
| Sprint Warmup at CPark. Trying to work out the food baby since i stuffed some food down prior to the event. |
| Orienteering 16:00 [4] | |
| shoes: Brooks Axiom 2 (Green) |
| Sprint. Tried to pick this one up a notch but got confused in a few areas due to the mapping. A few vegetation areas were missing. Legs a bit fatigued at the end but probably cause I haven't done that much speed in a very long time. Fun time though.
Later was at markg's place with Pither watching the events of the TDF. Shocking news. Good luck boys at the COCs! And Pither, I'm still laughing about the MC;) |
Tuesday Jul 24 |
| Running 40:00 [3] | |
| shoes: Brooks Axiom 2 (Green) |
| Bow-Crowchild. 6AM run since its damn hot in the evening. Still was 27C after 10PM last night. Too much day time heating here due to the long hours of sun.
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Sunday Jul 22 |
| Cycling 45:00 [2] | |
| |
| Easy out and back on the Bow. Took up some sun earlier in the day at the Sun and Salsa Festival down the street down in Kensington. Tried a plethora of salsa. Reminded me of the Seinfeld conversation regarding the pronunciation of salsa. After the 20 or so samples of different salsas, i had to throw up the white flag. Hoping that Montezuma doesn't have his revenge on me;)
Interesting thing that happened. Someone yelled at me Mohammad Jihadi at me as i passed them. Umm...last time i checked I wasn't devoted to any particular religion. First sign of blatant ignorance in the city. Hmm...maybe that's why i alway get the thorough check at the airport. America F$%@ Yeah! |
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| C • Messed up 12 |