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Training Archive: Meridian

In the 7 days ending 2007-09-29:

activity # timemileskm+m
  Running4 1:41:50
  Cycling2 1:20:00
  Total6 3:01:50
[csv]

«»
0:41
0:00
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SMTWHFS

Saturday Sep 29

Running 30:00 [1]
shoes: Brooks Axiom 2 (Green)
B5 Loop

Thursday Sep 27

Cycling 40:00 [2]

Wednesday Sep 26

Running 25:00 [2]
shoes: Brooks Axiom 2 (Green)
To and from Prince Island Park
Running 16:50 [3]
shoes: Brooks Axiom 2 (Green)
FWOC Sprint Champs. More like I ran like a sprint chump! But joking aside I didn't come into it expecting much since I haven't had much raw speed over the past few years. 2 bigger boggles otherwise just was gased by the end. 1 min or so mistakes/tired since the other dude caught me between starting intervals. Otherwise pretty fun.

Wish I could have stayed for the spaghetti dinner at the Spaghetti Factory but have to do a test, read a chapter and come up with a scenario for my CPR class. Nuts, haven't done course work for over a year and half! I know if I don't do it, Maxine our instructor will have a caniption. A little off camber that one.

Tuesday Sep 25

Cycling 40:00 [2]

Monday Sep 24

Running 30:00 [2]
shoes: Brooks Axiom 2 (Green)
B5 Loop. Felt like a fat kid chasing an ice cream truck - sluggish and desperate to get to the end.
C • Zoolander 3


 

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