Saturday Nov 24 |
 | Running 20:00 [1] | |
| shoes: Brooks Axiom 2 (Green) |
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| Yoga 1:30:00 [2] | |
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| C • don't you mean running 1:30... 5 |
Thursday Nov 22 |
| Cycling (spin) 1:00:00 [2] | |
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| Kept it low intensity but lots of resistance with the sets |
Wednesday Nov 21 |
| Running 45:00 [1] | |
| shoes: Brooks Axiom 2 (Green) |
| Crisp snow dusted run. A hill, some trail, some paths and back alley city running making my way to the post office to pick up a package. Waited at a stop light with a Boy George look alike. However this guy would make the real BG look straight. |
Tuesday Nov 20 |
| Running 1:00:00 [2] | |
| shoes: Brooks Axiom 2 (Green) |
| B7 Loop. Brrrrrr. Cold and snowing. |
Monday Nov 19 |
| Note | |
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| Might be old news but stumbled upon this for you AR folks Terra Traverse Got some big gun RDs for it.
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