Saturday Dec 1 |
 | Running 20:00 [1] | |
| shoes: Montrail CD (2) |
| Brrrrrrrrrrrrrrrrr! A tad cold at 7:30AM. |
| Yoga 1:30:00 [2] | |
| |
| Good session. Now time for chillaxing morning with Brent Bambury and GO!. Gotta love CBC. |
Thursday Nov 29 |
| Cycling (spin) 1:00:00 [3] | |
| |
| |
Tuesday Nov 27 |
| Running 35:00 [1] | |
| shoes: Brooks Axiom 2 (Green) |
| B5 Loop. Warmed up a little to -11C and needed to stretch the legs a little. Only saw one other runner. Must be the cold or perhaps Darwin's theory of evolution is in favour of the brown man and making them tougher than ever. They plow the paths better than the roads here. Better buy some good winter tires Zoo. |