Saturday Dec 29 |
 | Running 1:00:00 [1] | |
| shoes: Montrail CD (2) |
| Feeling a bit lethargic lately so opted for a late afternoon really easy run to get the legs going and see how the cold is doing. Thinking that its the lack of sun here for the blahness. Probably have experienced more cloudy days this week than the last 6 months. Also forgot how slow it is to run in wet snowy trails. Took a tumble on some ice. Good times. |
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| C • Hey, who's the princess now? 2 |
Wednesday Dec 26 |
| Running race 1:17:38 [4] 10.0 mi (7:45 / mi) vdot: 43.3 | |
| shoes: Brooks Axiom 2 (Green) |
| Nothing like killing yourself after xmas at the Boxing Day 10 Miler. Considering I've been sick, got Westjet'itis (i.e. deydrated from recycled air and just Calgary in general), literally tired from a late evening and over ate last it wasn't too bad. Managed to shave a whole minute or less off my previous time. Meh, not great but not bad considering all the craziness in the last 24hrs! |
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| C • Where the heck were ya dude? 2 |
Sunday Dec 23 |
| Running 20:00 [1] | |
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| Yoga 1:30:00 [1] | |
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| Note | |
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| Running hurts due to drippy nose and sore throat. Hopefully clears up before the B-D 10miler or else that is going to be a hurt'in run. |