Friday Jan 11 |
 | XC Skiing (classic) 1:00:00 [3] | |
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| Evening ski at Canmore. Explored more trails since they were doing some serious grooming last night on the upper portion. Really tired though after a rough day of stomach troubles and a bad sleep.
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| C • "retreat" ?? 4 |
Thursday Jan 10 |
| XC Skiing (classic) 1:30:00 [3] | |
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| Night skiing at Canmore. Awesome end of a day to unwind. |
Tuesday Jan 8 |
| Running 40:00 [2] | |
| shoes: Brooks Axiom 2 (Green) |
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Monday Jan 7 |
| Running 30:00 [1] | |
| shoes: Brooks Axiom 2 (Green) |
| B5 loop. Little stiff from yesterday. |
Sunday Jan 6 |
| XC Skiing 50:00 [3] | |
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| @ COP. Hard to work on technique when all you do is climb on such a small loop. |
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| C • would you choose COP area a... 2 |