Saturday Feb 16 |
 | XC Skiing 2:00:00 [3] | |
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| Classic at Baker Creek and Pipestone. Pipestone is pretty neat, have to go back there and explore more...just a bit far. Finally saw Lake Louise after all this time. Car got stuck in the parking lot of LL. Haven't pushed a car in years. |
Friday Feb 15 |
| Cycling 40:00 [3] | |
| shoes: Brooks Axiom 2 (Green) |
| Ran like my ass was on fire. Felt good today. |
Thursday Feb 14 |
| Cycling 1:00:00 [4] | |
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| Switched into Thurs Class. Much better workout and the instructor even feeds us at the end with organic muffins. Bonus. |
Wednesday Feb 13 |
| Running 40:00 [2] | |
| shoes: Brooks Axiom 2 (Green) |
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Tuesday Feb 12 |
| Cycling 1:00:00 [3] | |
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| Gotta try to switch to Thursday's class. Ho-hum. |
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| C • Ho-hum? 3 |
Monday Feb 11 |
| Running 40:00 [2] | |
| shoes: Montrail CD (2) |
| Still feeling a bit ill from the weekend bender. Felt flat out there and the gusty westerlies hurt on the way back. |
Sunday Feb 10 |
| Running 20:00 [1] | |
| shoes: Montrail CD (2) |
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| Yoga 1:30:00 [2] | |
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| Good paced class |
| Note | |
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| Took a few days off since I was feeling pretty run down. Hopefully that helped. Although the first annual Swamp Donkey Awards on Friday put me out of commission yesterday. Not your normal Leaky Wader Awards. |