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Training Archive: Meridian

In the 7 days ending 2008-03-08:

activity # timemileskm+m
  Running4 2:20:00
  Yoga1 1:30:00
  Cycling1 1:00:00
  Total6 4:50:00
[csv]

«»
2:30
0:00
» now
SMTWHFS

Friday Mar 7

Running 40:00 [2]
shoes: Brooks Burn 3
Normal route. 10C out but the wind was a little chilly.

Thursday Mar 6

Cycling 1:00:00 [4]
good class
C • Hey Dude!!! 7

Wednesday Mar 5

Running 40:00 [2]
shoes: Brooks Burn 3
Knees been aching lately. Decided to retire the old shoes and convert the indoors to outdoors. Should have retired the old ones awhile ago.

Sunday Mar 2

Running 40:00 [2]
shoes: Brooks Axiom 2 (Green)
AM
Running 20:00 [1]
shoes: Brooks Axiom 2 (Green)
Yoga 1:30:00 [3]
PM
C • sorry dude 3


 

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