Saturday Mar 22 |
 | Orienteering (snowshoe) 2:00:00 [1] | |
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| A fun chatty run with Pixie at the Hardrock. Haven't O'ed in ages and surprisingly was pretty bang on but was good to have a co-navigator picking up my mistakes. Snowshoeing was a bit slow but let us not follow peoples tracks and go for a bit more adventurous routes across wetlands and such.
Caught SuperLame and TVP around CP10 looking confused then they blasted past like they were caught kissing eachother in embarassment. Maybe they were? It is secluded in the woods! Unfortuntely I couldn't have my sprint off with Wes but they only came in 5min before us...you almost got beat by a girl and lulu-idian bub;)
Great time today seeing the whole AP crew - Bash, 'Bent, Mique, Mick, Tiny, nosnhoj, SuperW, TVP, Sherpa, etc etc. Makes you realize that Ontario has a great community of racers. Really miss that aspect and all the informal weekend racing.
Hammer and Bender - great course! Bender too bad we couldn't head out for beers this weekend! Next time when I'm not doing this blitzkrieg of a mini-visit. |
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| C • hard rock 4 |
Thursday Mar 20 |
| Cycling 1:00:00 [4] | |
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| That was an intense class! |
Wednesday Mar 19 |
| Running 35:00 [3] | |
| shoes: Brooks Burn 3 |
| Felt pretty smooth again today, foot still a bit sore, not sure why. Good quick and dirty run. |
Monday Mar 17 |
| Running 35:00 [3] | |
| shoes: Brooks Burn 3 |
| Normal route but faster than normal. Legs not too bad after the weekend, rt fore foot a bit sore though. |
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| C • Making the most of it. 4 |
Sunday Mar 16 |
| Running 1:25:00 [2] | |
| shoes: Montrail CD (2) |
| Only ran Nosehill once and it was a short one so decided to really check it out. Started at the 14th St P-lot and worked my way to the middle and around towards the Shag. Skirted along the edge from there along the John Laurie side where I decided to drop and climb multiple hills over and over to put in some real effort. Saw a few trail runners out there...guess this where training is around here. Not quite like the DV but at least its off road. |
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| C • LULU 29 |